by admin | Dec 16, 2021 | Light Dishes, Vegetables
African Chickpea Stew Overview Serves 6-8 Ingredients: Serves 6-83 tbsp olive oil2 onions, chopped3-4 garlic cloves, finely chopped1 tsp ground ginger¼ tsp allspice1 tsp curry powderA pinch of cayenne pepper or chilli powder1/4 tsp fine sea salt2 tsp tomato...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Baba Ghanoush Overview Serves 6-8 Ingredients: 2 large aubergines (about 650g) 1/4 tsp black pepper Juice of 1 lemon, plus a little extra 2 tbsp tahini 2 garlic cloves, crushed 3 tbsp chopped mint or flat-leaf parsley 2 tbsp extra virgin olive oil green olives,...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Bombay Potatoes Overview Bombay in western India is now called Mumbai but this Indian restaurant perennial served predominantly in the UK can be made quite easily at home in place of jackets or chips. Serves 4Bombay Potatoes Ingredients: Serves 4 4 tbsp sunflower or...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Green Beans with Potatoes Overview Serves 4 Ingredients: 200g potatoes, washed400g green beans, topped and tailed2 tbsp sunflower or olive oil½ tsp cumin seeds1/4 tsp turmeric4-5 garlic cloves, chopped2 tsp peeled and grated root ginger Method: Place the potatoes in a...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Green Beans with Garlic and Mustard Seeds Overview Serves: 4 Ingredients: Serves 3-4 125g thick rice flakes (poha) 2 tbsp sunflower🌻 or olive oil 1/2 tsp brown mustard seeds 1 onion, chopped 1 green chilli, chopped 1/4 tsp turmeric 1/2 tsp ground cumin 100g potatoes...
by admin | Dec 16, 2021 | Light Dishes, Starters and Snacks, Vegetables
Uppama – South Indian Semolina Overview Serves 4 Ingredients: Serves 3-4 125g thick rice flakes (poha) 2 tbsp sunflower🌻 or olive oil 1/2 tsp brown mustard seeds 1 onion, chopped 1 green chilli, chopped 1/4 tsp turmeric 1/2 tsp ground cumin 100g potatoes 🥔,...
