Manju Malhi

Lentils and Pulses

Trending Recipes

Houmous

Houmous

HoumousServes 4  1x 400g can of chickpeas 2-3 cloves garlic, crushed2 tbsp tahini 1 garlic clove, crushed4 tbsp olive oiljuice of 1 lemon2 tbsp orange juice2-4 tbsp chickpea water1/2 tsp ground cumin1/4 tsp freshly ground black pepper ¼ tsp paprika ½ tsp chilli...

Baked Beans Balti

Baked Beans Balti

African Chickpea StewTechnically, a ‘balti’ means a bucket. But this recipe uses four spices to create an exotic twist to a store cupboard favourite. It makes a change to traditional beans on toast and also makes a great breakfast accompaniment to eggs. Serves 2...

Chana Masala

Chana Masala

Chana MasalaServes: 4  3 tbsp olive or sunflower oil2 bay leaves5-6cm/2-2 ½ in piece cassia bark or cinnamon stick1 onion, finely chopped2 tsp peeled and grated root ginger3 garlic cloves, finely chopped1/2 tsp ground cumin1/2 tsp ground coriander½ tsp turmeric½...

Chilli Beans

Chilli Beans

Chilli BeansThis is a quick and hearty dish which can be made within 20 minutes or cooked in advance and eaten a day later.Serves 4-6Serves 4-63 tbsp olive oil2 bay leaves4-5 garlic cloves, finely chopped2 onions, finely chopped1 tsp ground cumin2 tsp paprikaA pinch...

Other Recipes That Might Interest You…

Vegetable Biryani

Vegetable Biryani

Vegetable Biryani  Serves 4400g basmati rice 2 onions, sliced 5 tbsp butter or ghee 2 x 5cm/2½in stick cassia bark 6 green cardamoms 4 cloves 2 bay leaves 1 tsp cumin seeds 500g/1lb vegetables: peas, green beans, cut into 2cm/1 in pieces, and carrots, cut into...

Potato and Gram Flour Fritters – Aloo Pakora

Potato and Gram Flour Fritters – Aloo Pakora

Potato and Gram Flour Fritters - Aloo Pakora  This is another way to eat a street food snack known as pakoras which are extremely moreish so I warn you to eat in moderation and make them on special occasions such as a tea time get-together. Serves 2Sunflower or...

Indian Veg Puffs

Indian Veg Puffs

Indian Veg Puffs  Makes about 8-10 puffs  tbsp sunflower oil 1 onion, chopped 2 green chillies, chopped 1/4 tsp turmeric or 4 turmeric spice drops 1/2 tsp ground cumin 1/4 tsp salt 300g frozen mixed vegetables, defrosted, such as green beans, peas and carrots...

Chilli Paneer

Chilli Paneer

Chilli Paneer  Serves 2-31 tsp cornflour pinch of salt 1 tsp plain flour 225g paneer, cut into 2cm (4/5 inch) cubes 3 tbsp oil 2 finger green chillies 1 garlic clove, crushed 1 tsp white or demerera sugar ¼ tsp ground black pepper 1 tbsp malt vinegar 1 tbsp...

Carrot Salad

Carrot Salad

Gram Flour Petit Fours - Besan ki LaddooServes 4350g carrots, peeled and coarsely grated1 onion, finely chopped1 green chilli, finely chopped1 tomato, finely chopped2 tbsp lemon juice½ tsp salt2 tbsp roasted peanuts, crushed (optional)1 tbsp groundnut or sunflower...

Get the Latest Recipes! Ask Manju.

5 + 15 =