Malabar Chicken Curry

Malabar Chicken Curry

Malabar Chicken Curry Overview Serves 4   Ingredients: Serves: 4 For the spice blend: 2.5cm piece cinnamon or cassia bark2 bay leaves2 cloves4 black peppercorns   For the curry: 2 tbsp olive or rapeseed oil4-6 shallots or 2 onions, chopped 3-4 garlic cloves,...
Chicken Curry on the bone – Murgh Masala

Chicken Curry on the bone – Murgh Masala

African Chickpea Stew Overview This is a chicken recipe that simply needs to be placed in the oven for the final aspects cooking and served with naan breads and a crisp green salad. The chicken can be replaced with vegetables such as carrots, potatoes and green beans....
Chicken Cutlets

Chicken Cutlets

Chicken Cutlets Overview Prep: 15 MinutesCook: 10 Minutes, plus 20 minutes boiling potatoes and chickenServes: 4Makes about 12-15 cutlets Ingredients: 500g boneless and skinless chicken pieces, cooked and shredded (see below)1/4 tsp turmeric1-2 fluffy potatoes, such...
Houmous

Houmous

Houmous Overview Serves 4   Ingredients: 1x 400g can of chickpeas 2-3 cloves garlic, crushed2 tbsp tahini 1 garlic clove, crushed4 tbsp olive oiljuice of 1 lemon2 tbsp orange juice2-4 tbsp chickpea water1/2 tsp ground cumin1/4 tsp freshly ground black pepper ¼...
Baked Beans Balti

Baked Beans Balti

African Chickpea Stew Overview Technically, a ‘balti’ means a bucket. But this recipe uses four spices to create an exotic twist to a store cupboard favourite. It makes a change to traditional beans on toast and also makes a great breakfast accompaniment to eggs....