African Mango and Cucumber Salad

African Mango and Cucumber Salad

African Mango and Cucumber Salad Overview Refreshing side salad   Ingredients: 1 cucumber, chopped into small quartered pieces 1/2 small red onion, finely chopped 1 garlic clove, minced (optional) 1 tsp sunflower or groundnut oil 3 tomatoes, finely chopped 2...
Egg and Anchovy Salad

Egg and Anchovy Salad

Egg and Anchovy Salad Overview Egg and Anchovy Salad Anchovies are small salt water fish shiny and silver in colour native to the Mediterranean. They add a piquancy to any dish and only a few are required to lift the flavours of any dish. They are available...
Oriental style Duck Salad

Oriental style Duck Salad

Batata Poha – Potato with Rice Flakes Overview Serves 4 Ingredients: Serves 4 180g duck meat, such as breast 2 tsp olive oil Various cress such as Daikon, Shisho Green and Shisho purple, for dressing the salad, washed 2 tsp toasted pine nuts ½ shallot, peeled...