by admin | Dec 16, 2021 | Vegetables
Bombay-Sandwich Overview Serves 2 Ingredients: 4 slices bread2 tbsp butter4 cucumber slices2 medium potatoes, boiled, peeled and sliced1 tomato, sliced1/4 tsp freshly ground black pepper1 red onion, finely sliced2 tbsp olive oil2 tbsp tomato ketchup2 tbsp Bombay mix...
by admin | Dec 16, 2021 | Vegetables
Chickpea Curry – Chana Masala Overview Serves 4 Ingredients: Ingredients:3 tbsp olive or sunflower oil2 bay leaves5-6cm/2-2 ½ in piece cassia bark or cinnamon stick1 onion, finely chopped2 tsp peeled and grated root ginger3 garlic cloves, finely chopped1/2 tsp...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Green Beans with Potatoes Overview Serves 4 Ingredients: 200g potatoes, washed400g green beans, topped and tailed2 tbsp sunflower or olive oil½ tsp cumin seeds1/4 tsp turmeric4-5 garlic cloves, chopped2 tsp peeled and grated root ginger Method: Place the potatoes in a...
by admin | Dec 16, 2021 | Light Dishes, Vegetables
Green Beans with Garlic and Mustard Seeds Overview Serves: 4 Ingredients: Serves 3-4 125g thick rice flakes (poha) 2 tbsp sunflower🌻 or olive oil 1/2 tsp brown mustard seeds 1 onion, chopped 1 green chilli, chopped 1/4 tsp turmeric 1/2 tsp ground cumin 100g potatoes...
by admin | Dec 16, 2021 | Starters and Snacks, Vegetables
Onion Fritters – Pyaaz Pakora Overview Pakoras, sometimes called bhajis or bhajias, are batter-fried snacks usually eaten as a starter. The batter is made of spiced chickpea or gram flour that is gluten free. This flour is used to coat vegetables or fish to...
by admin | Dec 16, 2021 | Light Dishes, Starters and Snacks, Vegetables
Uppama – South Indian Semolina Overview Serves 4 Ingredients: Serves 3-4 125g thick rice flakes (poha) 2 tbsp sunflower🌻 or olive oil 1/2 tsp brown mustard seeds 1 onion, chopped 1 green chilli, chopped 1/4 tsp turmeric 1/2 tsp ground cumin 100g potatoes 🥔,...
