Indian Apricot Whip
Dried apricots are excellent sources of dietary fibre and are high in potassium, which is essential for maintaining healthy blood pressure. This is a sweet dish from Hyderabad that’s served on special occasions. It is usually made with cream but I have used yogurt instead. This recipe is taken from Everyday Healthy Indian Cookery.
Image by Jon Ashford
500ml natural yogurt
2 tsp runny honey
juice of ½ a lemon
125g soft dried apricots, coarsely chopped
2 tbsp chopped nuts, such as almonds or walnuts
Place the yogurt in a bowl and whisk in the honey. Continue stirring while you add the lemon juice. Fold in the apricots and stir in the nuts. Cover and place in the fridge for 15 minutes before serving.
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