South Indian Style Fish Curry

South Indian Style Fish Curry
Overview

Although the food of southern India is predominantly vegetarian, the coast line is teeming with seafood which is transformed into delicious coconut and fresh green chilli based curries such as this one which uses two kinds of chilli.

Ingredients:

Serves 4

1 tsp ground turmeric

3-4 garlic cloves, crushed

500g firm white fish, such as cod or basa fillets, cut into 5-6 cm pieces

1/4 tsp fine sea salt

3 tbsp sunflower or coconut oil

1 tsp brown or black mustard seeds

3 dried red chillies

2 onions, sliced

1-2 green chillies, chopped

2 tbsp ground coriander

5-6 curry leaves

2 tomatoes, chopped

200ml coconut milk

Juice of 1/2 lime

Method:

A few washed and chopped coriander leaves (optional)

In a small bowl, mix the turmeric and the garlic together to make a thick paste.

Place the fish in a large dish and season with salt. Rub the marinade over the fish. Cover and place in the refrigerator for 15 minutes.

Heat the oil in a large pan over a medium heat. Tip in a few of the mustard seeds, if they start to crackle and pop, add the remaining. Tip in the red chillies and sauté for a few seconds. Add the onions and cook for 7-9 minutes until lightly browned.

Add the curry leaves and the ground coriander and mix well. Tip in the green chillies and mix. Then add half of the coconut milk and cook for a couple of minutes. Add the fish and cook for a minute and tip in the remaining coconut milk and the tomatoes. Pour in 125ml of just boiled water and simmer for about 6-8 minutes until the fish is cooked. Sprinkle in the lime juice. Scatter over the coriander leaves, if using and serve hot.

You might also like...

Festive Recipes

Trending Recipes Other Recipes That Might Interest You...

Vegetable Biryani

Vegetable Biryani  Serves 4400g basmati rice 2 onions, sliced 5 tbsp butter or ghee 2 x 5cm/2½in stick cassia bark 6 green cardamoms 4 cloves 2 bay leaves 1 tsp cumin seeds 500g/1lb vegetables: peas, green beans, cut into 2cm/1 in pieces, and carrots, cut into...

Potato and Gram Flour Fritters – Aloo Pakora

Potato and Gram Flour Fritters - Aloo Pakora  This is another way to eat a street food snack known as pakoras which are extremely moreish so I warn you to eat in moderation and make them on special occasions such as a tea time get-together. Serves 2Sunflower or...

Indian Veg Puffs

Indian Veg Puffs  Makes about 8-10 puffs  tbsp sunflower oil 1 onion, chopped 2 green chillies, chopped 1/4 tsp turmeric or 4 turmeric spice drops 1/2 tsp ground cumin 1/4 tsp salt 300g frozen mixed vegetables, defrosted, such as green beans, peas and carrots...

Chilli Paneer

Chilli Paneer  Serves 2-31 tsp cornflour pinch of salt 1 tsp plain flour 225g paneer, cut into 2cm (4/5 inch) cubes 3 tbsp oil 2 finger green chillies 1 garlic clove, crushed 1 tsp white or demerera sugar ¼ tsp ground black pepper 1 tbsp malt vinegar 1 tbsp...

Carrot Salad

Gram Flour Petit Fours - Besan ki LaddooServes 4350g carrots, peeled and coarsely grated1 onion, finely chopped1 green chilli, finely chopped1 tomato, finely chopped2 tbsp lemon juice½ tsp salt2 tbsp roasted peanuts, crushed (optional)1 tbsp groundnut or sunflower...

Gram Flour Petit Fours – Besan ki Laddoo

Gram Flour Petit Fours - Besan ki LaddooSpherical-shaped sweets made of a lentil based flour.400g gram flour, sifted 250g unsalted butter 200g caster sugar 2 tbsp milkPlace the gram flour with the butter in a pan. On a medium heat stir the mixture for 10 minutes until...

Chapatis

Chapatis - Unleavened FlatbreadsChapatis, made fresh everyday, are a type of unleavened bread from northern India. The wholewheat dough is made from a flour that is predominantly ground in stone mills known as chakkis. The grinding of the wheat with stone, breaks and...

Tomato Chutney

Tomato ChutneyPrep:  5 minutesCook: 20 minutesServes: 4 Makes approximately 300g of chutneyMakes approximately 300g of chutney Ingredients:500g tomatoes1 tbsp olive oil¼ tsp nigella seeds¼ tsp brown or black mustard seeds¼ tsp ground cumin¼ tsp chilli powder½ tsp...

Houmous

HoumousServes 4  1x 400g can of chickpeas 2-3 cloves garlic, crushed2 tbsp tahini 1 garlic clove, crushed4 tbsp olive oiljuice of 1 lemon2 tbsp orange juice2-4 tbsp chickpea water1/2 tsp ground cumin1/4 tsp freshly ground black pepper ¼ tsp paprika ½ tsp chilli...