Manju Malhi BEM

Manju Malhi is a British-born chef and food writer, specialising in British Indian cuisine.

All Recipes

See some of Manju’s selected recipes here.

About Manju Malhi

Read about Manju childhood, TV appearances and why she produced the food she loves.

Contact Manju Malhi

Speak directly with Manju and ask her about her favourite subject…food!

Festive Recipes

Manju MalhiFestive RecipesTrending Recipes Other Recipes That Might Interest You...

Vegetable Biryani

Vegetable Biryani  Serves 4400g basmati rice 2 onions, sliced 5 tbsp butter or ghee 2 x 5cm/2½in stick cassia bark 6 green cardamoms 4 cloves 2 bay leaves 1 tsp cumin seeds 500g/1lb vegetables: peas, green beans, cut into 2cm/1 in pieces, and carrots, cut into...

Potato and Gram Flour Fritters – Aloo Pakora

Potato and Gram Flour Fritters - Aloo Pakora  This is another way to eat a street food snack known as pakoras which are extremely moreish so I warn you to eat in moderation and make them on special occasions such as a tea time get-together. Serves 2Sunflower or...

Indian Veg Puffs

Indian Veg Puffs  Makes about 8-10 puffs  tbsp sunflower oil 1 onion, chopped 2 green chillies, chopped 1/4 tsp turmeric or 4 turmeric spice drops 1/2 tsp ground cumin 1/4 tsp salt 300g frozen mixed vegetables, defrosted, such as green beans, peas and carrots...

Chilli Paneer

Chilli Paneer  Serves 2-31 tsp cornflour pinch of salt 1 tsp plain flour 225g paneer, cut into 2cm (4/5 inch) cubes 3 tbsp oil 2 finger green chillies 1 garlic clove, crushed 1 tsp white or demerera sugar ¼ tsp ground black pepper 1 tbsp malt vinegar 1 tbsp...

Carrot Salad

Gram Flour Petit Fours - Besan ki LaddooServes 4350g carrots, peeled and coarsely grated1 onion, finely chopped1 green chilli, finely chopped1 tomato, finely chopped2 tbsp lemon juice½ tsp salt2 tbsp roasted peanuts, crushed (optional)1 tbsp groundnut or sunflower...

Gram Flour Petit Fours – Besan ki Laddoo

Gram Flour Petit Fours - Besan ki LaddooSpherical-shaped sweets made of a lentil based flour.400g gram flour, sifted 250g unsalted butter 200g caster sugar 2 tbsp milkPlace the gram flour with the butter in a pan. On a medium heat stir the mixture for 10 minutes until...

Fresh Green Coriander Chutney

Fresh Green Coriander ChutneyCoriander Chutney is an eternal favourite: it goes well with many snacks, such as pakoras or onion bhajis. It is often used as a relish when making vegetable sandwiches in India.Serves 4 75g-100g coriander leaves, washed and coarsely...

Lemon Rice

Lemon RiceBasmati is an authentic Indian long grained rice that has a unique nutty flavour. It is very popular in India and all over the world, and is used in a wide variety of rice dishes: Plain steamed rice, pulaos, pilafs, biryanis or just different types of fried...

Chapatis

Chapatis - Unleavened FlatbreadsChapatis, made fresh everyday, are a type of unleavened bread from northern India. The wholewheat dough is made from a flour that is predominantly ground in stone mills known as chakkis. The grinding of the wheat with stone, breaks and...

Healthy Easy Recipes Without Sacrificing Taste

Recipes

Chilli Paneer

Chilli Paneer

Chilli Paneer  Serves 2-31 tsp cornflour pinch of salt 1 tsp plain flour 225g paneer, cut into 2cm (4/5 inch) cubes 3 tbsp oil 2 finger green...

read more
Carrot Salad

Carrot Salad

Gram Flour Petit Fours - Besan ki LaddooServes 4350g carrots, peeled and coarsely grated1 onion, finely chopped1 green chilli, finely chopped1...

read more

Get the Latest Recipes! Ask Manju.

12 + 7 =