Skip to content

www.manjumalhi.com

  • Increase font size
  • Decrease font size
  • Default font size
Fruit Salad PDF Print E-mail
AddThis Social Bookmark Button
Buy Manju's Books -
Fruit Salad
Mango, the national fruit of India, is also known traditionally as the food of the gods. Its leaves are used as floral decorations during Hindu marriages and religious ceremonies.  Used in all sorts of sweet preparations, mangoes are delicious eaten on their own or with other fruits, such as in this refreshing salad.
Fruit Salad
Fruit Salad
Picture by Werner Van Peppen
Serves: 4

Ingredients:

1 papaya, washed
1 ripe mango, washed
1 banana, sliced
2 kiwi fruits, peeled and sliced
A handful of strawberries, washed and hulled
2 tsp lime juice
2 tsp demerara or brown sugar

Preparation:

Peel the papaya with a knife, cut it lengthwise, scoop out the seeds and chop into 2.5cm/1in pieces.

Slice the mango lengthways either side of the large flat stone. Place the two sides flesh side up and make criss-cross cuts into the flesh without cutting through the skin.

Push the skin gently to make the cubes stand out, then cut away the segments of flesh.

Combine the papaya and mango along with the other ingredients in a bowl. Cover the bowl with cling film and refrigerate. Remove from the fridge about 30 minutes before serving to allow the salad to return to room temperature. Mix well before serving. This can be refrigerated, covered for up to 2 days.


 
Image
Ginger Zinger

For centuries, ginger has been prized as much for its medicinal properties as for its culinary value. This is a thirst-quenching drink that packs a... Read more...
Curry Pastes

Curry pastes are a mixture of spices blended together to form a fairly smooth mixture. Generally the pastes are used in Thai and Indian cooking. The... Read more...
Image
Quick Minced Lamb Kebabs

Recently, I visited a place called Khari Bauli in Old Delhi to purchase fresh spices at the bustling market. It's well worth a visit if you... Read more...
Image
Green Beans with Garlic and Mustard Seeds

Mustard seeds are to southern, south-western and eastern India what cumin seeds are to the north. Used to season just about every savoury... Read more...
Image
Baked Beans Balti

A lot of British Asian families enjoy this as a quick lunchtime snack - it's a store cupboard standby. Adapt the ingredients to suit what you have... Read more...
Image
Roast Leg of Lamb

Marinated roast leg of lamb (raan) served with seasoned yoghurt (tadka raita) Read more...
Image
Savoy Cabbage with Coconut and Chilli (Bandh Gobhi)

Often sprouts and greens are overlooked and become underrated. But this shouldn’t be the case. This dish makes a great accompaniment to the Roast... Read more...
Image
Spicy Tea

If you’re recovering from illness or feeling a bit run down, this tea is delicious and comforting. Read more...

Search

Syndicate

Login

Forgot your password? Create an account