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tea_smallIf you’re recovering from illness or feeling a bit run down, this tea is delicious and comforting.

Ingredients:

tea_medium4 green cardamoms, slightly crushed
1 tsp fennel seeds
2 cloves
2cm piece cassia bark or cinnamon (optional)
4 tsp sugar (optional)
250ml/9fl oz milk
2 tsp tea leaves or 2 tea bags


 
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